Is the Japanese diet the next Mediterranean diet? - The Nutrition Guy
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Is the Japanese diet the next Mediterranean diet?

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For years now, certain kinds of Japanese food has taken Australia by storm- you can even buy sushi at Woolworths!  But what are the benefits of the Japanese diet? Joel Feren, Accredited Practising Dietitian, called in to Weekend Breakfast to tell us about the health benefits you can get by following a diet from the land of the rising sun.

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