Traditional hummus - The Nutrition Guy
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Traditional hummus

Traditional hummus

Traditional hummus

Ingredients:

2 x 400g tinned chickpeas, rinsed and drained

2 x garlic cloves

¼ cup extra virgin olive oil

Juice from 2 lemons

1tsp. cumin, ground

2tbsp. tahini

Salt and pepper to taste

 

Method:

  • Add chickpeas, garlic, oil, lemon juice, cumin, tahini and salt and pepper to food processor and blitz until smooth and well combined.
  • Garnish with chopped parsley, chickpeas and a drizzle of extra virgin olive oil.
  • Serve with crackers, pita bread or oven-baked tortilla chips.
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