Apple crumble - The Nutrition Guy
1136
post-template-default,single,single-post,postid-1136,single-format-standard,qode-listing-1.0.1,qode-social-login-1.0,qode-news-1.0.2,qode-quick-links-1.0,qode-restaurant-1.0,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,hide_top_bar_on_mobile_header,qode-content-sidebar-responsive,qode-theme-ver-14.1,qode-theme-bridge,disabled_footer_bottom,bridge,wpb-js-composer js-comp-ver-5.4.4,vc_responsive
 

Apple crumble

Apple crumble

Ingredients:

Crumble mix

  • ¾ cup flour
  • ½ cup oats
  • ½ cup pepitas
  • ¼ cup brown sugar
  • 85g butter
  • 1tsp. cinnamon

 

Apple mix

  • 2kg-tinned apples
  • ¼ cup stevia powder
  • 1tsp. nutmeg
  • 2 tsp. cinnamon
  • 1 tsp. ground cloves
  • Juice from ½ lemon

 

Method:

  • Preheat oven to 180C. Combine the flour, brown sugar, butter and oats in a mixing bowl.
  • Use your fingertips to rub the butter into the flour mixture until it is well combined and is crumbly to touch.
  • Place apples, stevia, lemon juice and spices in pot and cook until apples are soft.
  • Spoon the apple into a baking tray. Scatter the crumble mixture evenly over the apples. Bake in oven for 20 minutes or until golden.
  • Allow to rest to cool, but serve warm.
No Comments

Post A Comment